Spinal Arthritis: Causes, Statistics & Prevention Arthritis, specifically spinal arthritis , is a common condition that can cause severe pain and ...
Spine-Saving Tips for Cold Weather Winter is here in Minnesota, which means freezing temperatures, snow — and achy joints. As the weather gets colder ...
Spine Fracture Treatment & Recovery Information A spine fracture is a break in one or more bones that make up the spine. Spine fractures can occur due ...
3 Yoga Poses to Relieve Stiff Joints If you suffer from joint pain, you're not alone. According to the Centers for Disease Control and Prevention ...
3 Autumn Foods That Support Your Spine As the autumn season approaches, many of us are looking forward to cozy fires, pumpkin spice lattes, and ...
What is SI Joint Dysfunction? SI joint dysfunction (sacroiliac joint dysfunction) is a condition that can cause pain in the lower back and hips. SI ...
4 Ways to Support Your Loved One With Chronic Pain If you're close to someone with chronic pain, you probably want to do everything you can to help ...
How Doing Laps Can Help Prevent Pain Patients who suffer from long-lasting pain can find it difficult to stay active and keep their joints moving. ...
Strengthening Your Lower Back Lower back pain is extremely common — whether from an injury or from repetitive wear and tear. However, it’s important ...
Spinal Arthritis: Causes, ...
Spine Health
