Facts About Spinal Stenosis

Important Facts & Symptoms to Know

Spinal stenosis is a condition in which the spinal canal narrows, placing pressure on the nerves that travel through it. Congenital spinal stenosis occurs at birth, while acquired spinal stenosis happens over time.

This can lead to pain, numbness, and weakness in the legs and back. Keep reading to learn more about this condition and how patients can manage their health.

Key Statistics

It’s important to know the risk factors and conditions that can leave you at an increased risk of spinal stenosis. Recent studies show:

• Cervical spinal stenosis affects one of every 100,000 people.
• Lumbar spinal stenosis affects five of every 100,000 people.
• Spinal stenosis is part of the aging process.
• Spinal stenosis is most common in people over the age of 50.
• This condition affects 250,000-500,000 U.S. residents on average.
• There is no known correlation between stenosis symptoms and race, occupation, sex, or body type.
• Spinal stenosis cannot be prevented by diet, exercise, or lifestyle.

Additionally, several conditions can contribute to the development of spinal stenosis. These include:

• Degenerative changes in the spine, such as degenerative disc disease and osteoarthritis.
• Herniated discs.
• Tumors.
• Trauma.
• Inflammatory conditions such as arthritis.

Common Symptoms

Symptoms of spinal stenosis vary depending on how much pressure is being placed on the nerves. They may range from mild and intermittent to severe and constant. Common symptoms include:

• Pain, numbness, or weakness in the legs, back, or arms.
• Cramping in the legs when walking.
• Difficulty standing for long periods.
• Difficulty sitting for long periods

If you think you may be experiencing symptoms of spinal stenosis, it is vital to see a doctor. They will be able to perform tests to confirm the diagnosis and develop a treatment plan. In some cases, surgery may be necessary to relieve pressure on the nerves.

Seeking Treatment

If you have been diagnosed with spinal stenosis, there are several things that you can do to help manage your symptoms. These include:

• Pain medication.
• Physical therapy.
• Exercises to stretch and strengthen the muscles around the spine.
• Weight loss, if necessary.
• Surgery in severe cases.

Treatment for Spinal Stenosis and Back Pain in Minnesota

With proper treatment, most people with spinal stenosis can lead normal, active lives. If you think you may be experiencing symptoms of this condition, talk to your doctor today.

At Inspired Spine, we offer various non-invasive options for conditions affecting the spine. We will work with you to put together the best treatment plan for your individual needs and help you find relief from your pain.

To schedule a free consultation with one of our spine surgeons, call (952) 225-5266 today.