News & Blogs

What to Do Following a Spine Fracture Featured, Spine Health, Back Surgery, Spine Conditions, Back Pain & Injuries, Spinal Treatments, Spinal Health Tips, Chronic Pain Oct 26, 2022 Written by: Inspired Spine
Spine Fracture Treatment & Recovery Information A spine fracture is a break in one or more bones that make up the spine. Spine fractures can occur due ...
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Yoga Poses to Release Joint Pain Featured, Spine Health, Spinal Treatments, Spinal Health Tips Aug 22, 2022 Written by: Inspired Spine
3 Yoga Poses to Relieve Stiff Joints If you suffer from joint pain, you're not alone. According to the Centers for Disease Control and Prevention ...
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Fall Foods for a Healthy Spine Featured, Spine Health, Spinal Health Tips, Chronic Pain Aug 15, 2022 Written by: Inspired Spine
3 Autumn Foods That Support Your Spine As the autumn season approaches, many of us are looking forward to cozy fires, pumpkin spice lattes, and ...
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Is SI Joint Dysfunction Common? Featured, Spine Health, Spine Conditions, Back Pain & Injuries, Spinal Treatments, Spinal Health Tips Jul 19, 2022 Written by: Inspired Spine
What is SI Joint Dysfunction? SI joint dysfunction (sacroiliac joint dysfunction) is a condition that can cause pain in the lower back and hips. SI ...
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Helping a Loved One With Chronic Pain Featured, Chronic Pain Jul 19, 2022 Written by: Inspired Spine
4 Ways to Support Your Loved One With Chronic Pain If you're close to someone with chronic pain, you probably want to do everything you can to help ...
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Why Swimming is Great for Pain Relief Featured, Spine Health, Back Pain & Injuries, Spinal Health Tips Jun 17, 2022 Written by: Inspired Spine
How Doing Laps Can Help Prevent Pain Patients who suffer from long-lasting pain can find it difficult to stay active and keep their joints moving. ...
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Can Pilates Help Lower Back Pain? Featured, Spine Health, Spine Conditions, Back Pain & Injuries, Spinal Treatments, Spinal Health Tips Jun 14, 2022 Written by: Inspired Spine
Strengthening Your Lower Back Lower back pain is extremely common — whether from an injury or from repetitive wear and tear. However, it’s important ...
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Causes of Back Pain in Men Featured, Spine Health, Spine Conditions, Back Pain & Injuries May 25, 2022 Written by: Inspired Spine
Why Does My Back Hurt? Back pain may simply seem like a dull, constant aching for many—but leaving it untreated can lead to degenerative issues and ...
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Ways Staying Active Can Help Alleviate Back Pain Featured, Spine Conditions, Back Pain & Injuries, Spinal Health Tips May 18, 2022 Written by: Inspired Spine
Reducing Your Back Pain Through Movement It is well known that back pain can be a debilitating condition, affecting everything from your day-to-day ...
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Tips for Improving Your Posture Featured, Spine Health, Back Pain & Injuries, Spinal Health Tips Apr 26, 2022 Written by: Inspired Spine
Correcting Your Posture & Protecting Your Spine It's no secret that good posture is important for our overall health. Not only does it help us to ...
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Facts About Spinal Stenosis Featured, Spine Conditions, Spinal Treatments Apr 22, 2022 Written by: Inspired Spine
Important Facts & Symptoms to Know Spinal stenosis is a condition in which the spinal canal narrows, placing pressure on the nerves that travel ...
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Addressing Sciatica: What You Need to Know Spine Health, Spine Conditions, Back Pain & Injuries, Spinal Health Tips Mar 29, 2022 Written by:
Understanding Sciatic Nerve Pain and Finding Relief If you are one of the many people who suffer from sciatic nerve pain, you likely have many ...
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