News & Blogs

Warding Off Middle Back Pain Whether your pain is acute or chronic, middle back pain can get in the way of performing everyday activities. ...

Habits Hurting Your Neck & Back Many aches and pains can be ignored during your everyday routine, those affecting your neck and back can stop you ...

Building Better Spinal Health Habits With the springtime upon us, you may find yourself catching up on items on your to-do list that you've been ...

Strengthen Your Lower Back & Ward Off Unwanted Pain Many minor aches and pains affecting your body can easily be ignored. Lower back pain, on the ...

Bad Back Habits to Nip in The Bud Spring is rounding the corner, and that means cleaning up your act—including ridding yourself of bad habits wreaking ...

Keeping Aches & Pains at Bay While on The Road Whether you’re a passenger or the driver, many of us are familiar with the aches and pains following a ...

Taking Care of Your Spinal Health This Valentine’s Day It's February, and that means love is in the air! What better time of year to show your spine ...

What You Should Know About Sacroiliac (SI) Joint Fusion When suffering from SI joint pain, it is essential to know everything about this surgical ...

Yoga Poses for Alleviating SI Joint Pain Lower back pain can get in the way of everyday activities and even lower your quality of life. Fortunately, ...

Tips to Help your Body Recover Following SI Fusion During the procedure, your sacrum and pelvis are fused to stabilize the sacroiliac joint(s), to be ...

If you suffer from persistent lower back or hip pain, it is important to know when to consider surgical intervention. The spine experts at Inspired ...