News & Blog | Inspired Spine

How Do Trigger Point Injections Work? Back Pain & Injuries, Spinal Treatments Nov 6, 2023 Written by:

If you're suffering from chronic pain caused by trigger points, you may have heard of trigger point injections as a treatment option. These injections ...

Common Symptoms of a Herniated Disc Featured, Back Pain & Injuries Nov 2, 2023 Written by:

Herniated discs are a common condition that affects many people worldwide. It occurs when one of the discs in your spine ruptures or bulges out of ...

How to Sit Comfortably with Sciatica Featured, Spine Health, Back Pain & Injuries Oct 8, 2023 Written by:

Finding a comfortable sitting position while working, traveling, or even relaxing can be challenging when living with sciatica. This nerve condition, ...

The Best Indoor Activities for Back Pain Featured, Back Pain & Injuries, Spinal Health Tips Oct 4, 2023 Written by:

The summer heat is gone, and the cool of autumn is here. With the dips in temperature, staying active can be more difficult, especially if you prefer ...

Chair Yoga for Back Pain Featured, Back Pain & Injuries, Spinal Health Tips Sep 6, 2023 Written by:

Yoga is a great activity that can benefit many people, from increasing strength and flexibility to aiding in relaxation and concentration. But, for ...

The Benefits of Early Intervention for Back Pain Back Surgery, Back Pain & Injuries, Chronic Pain Feb 10, 2023 Written by: Inspired Spine

Taking Action to Relieve Back Pain Are you one of the 39% of American adults that have felt back pain in the last three months? Back pain is a common ...

When Should I See a Spine Specialist? Spine Health, Back Pain & Injuries Jan 13, 2023 Written by: Inspired Spine

Pain, discomfort, and other symptoms that involve your spine should always be taken seriously. If you’re experiencing any of these for more than a few ...

What to Do Following a Spine Fracture Spine Health, Back Surgery, Spine Conditions, Back Pain & Injuries, Spinal Treatments, Spinal Health Tips, Chronic Pain Oct 26, 2022 Written by: Inspired Spine

Spine Fracture Treatment & Recovery Information A spine fracture is a break in one or more bones that make up the spine. Spine fractures can occur due ...

Is SI Joint Dysfunction Common? Spine Health, Spine Conditions, Back Pain & Injuries, Spinal Treatments, Spinal Health Tips Jul 19, 2022 Written by: Inspired Spine

What is SI Joint Dysfunction? SI joint dysfunction (sacroiliac joint dysfunction) is a condition that can cause pain in the lower back and hips. SI ...

Why Swimming is Great for Pain Relief Spine Health, Back Pain & Injuries, Spinal Health Tips Jun 17, 2022 Written by: Inspired Spine

How Doing Laps Can Help Prevent Pain Patients who suffer from long-lasting pain can find it difficult to stay active and keep their joints moving. ...

Can Pilates Help Lower Back Pain? Spine Health, Spine Conditions, Back Pain & Injuries, Spinal Treatments, Spinal Health Tips Jun 14, 2022 Written by: Inspired Spine

Strengthening Your Lower Back Lower back pain is extremely common — whether from an injury or from repetitive wear and tear. However, it’s important ...

Causes of Back Pain in Men Spine Health, Spine Conditions, Back Pain & Injuries May 25, 2022 Written by: Inspired Spine

Why Does My Back Hurt? Back pain may simply seem like a dull, constant aching for many—but leaving it untreated can lead to degenerative issues and ...