Common Causes of Spinal Stiffness While everyone wakes up on the wrong side of the bed every now and then—waking up with a kink in your neck or back ...
Finding Relief from Spinal Discomfort at Home From getting dressed to climbing stairs, persistent back pain can get in the way of everyday activities. ...
Stopping Spinal Discomfort this Summer Although many experience aches and pains during cooler times of the year, higher temperatures can bring on ...
Warding Off Back Pain During Warmer Weather When living with chronic or persistent back pain, the summer season can be particularly harsh on your ...
Warding Off Middle Back Pain Whether your pain is acute or chronic, middle back pain can get in the way of performing everyday activities. ...
Habits Hurting Your Neck & Back Many aches and pains can be ignored during your everyday routine, those affecting your neck and back can stop you ...
Bad Back Habits to Nip in The Bud Spring is rounding the corner, and that means cleaning up your act—including ridding yourself of bad habits wreaking ...
Keeping Aches & Pains at Bay While on The Road Whether you’re a passenger or the driver, many of us are familiar with the aches and pains following a ...
What You Should Know About Sacroiliac (SI) Joint Fusion When suffering from SI joint pain, it is essential to know everything about this surgical ...
Yoga Poses for Alleviating SI Joint Pain Lower back pain can get in the way of everyday activities and even lower your quality of life. Fortunately, ...
What’s Causing Your SI Joint Pain? If you experience a sharp pain that plagues your lower back, hips, and even the tops of your thighs—you may be ...
If you’ve ever stood up after staying in a seated position for a long time, you’ve probably noticed some stiffness or weakness in your back. Generally ...
Common Causes of SI Joint Pain
Back Pain & Injuries
