Blogs

Building Better Spinal Health Habits With the springtime upon us, you may find yourself catching up on items on your to-do list that you've been ...

Strengthen Your Lower Back & Ward Off Unwanted Pain Many minor aches and pains affecting your body can easily be ignored. Lower back pain, on the ...

Bad Back Habits to Nip in The Bud Spring is rounding the corner, and that means cleaning up your act—including ridding yourself of bad habits wreaking ...

Keeping Aches & Pains at Bay While on The Road Whether you’re a passenger or the driver, many of us are familiar with the aches and pains following a ...

Taking Care of Your Spinal Health This Valentine’s Day It's February, and that means love is in the air! What better time of year to show your spine ...

What You Should Know About Sacroiliac (SI) Joint Fusion When suffering from SI joint pain, it is essential to know everything about this surgical ...

Yoga Poses for Alleviating SI Joint Pain Lower back pain can get in the way of everyday activities and even lower your quality of life. Fortunately, ...

Tips to Help your Body Recover Following SI Fusion During the procedure, your sacrum and pelvis are fused to stabilize the sacroiliac joint(s), to be ...

If you suffer from persistent lower back or hip pain, it is important to know when to consider surgical intervention. The spine experts at Inspired ...

What’s Causing Your SI Joint Pain? If you experience a sharp pain that plagues your lower back, hips, and even the tops of your thighs—you may be ...

Back muscles are the workhorses of the spine. They provide much of the support your spine needs to allow you to stand, bend, and lift. So it’s ...

Back pain is a common ailment that affects about 80% of all Americans, men and women alike. 1 For some, back pain may be the result of an injury or ...