When Surgical Intervention is an Option It’s normal to experience aches and pains that affect your neck and back every now and then. However, if your ...
How Different Foods Affect Pain & Inflammation Whether you’re recovering from an injury or surgical procedure, pain-causing inflammation is normal ...
How Excess Weight Can Cause Back Pain Along with supporting your overall health and wellness, maintaining a healthy way could ward off unwanted aches ...
Causes of Aches and Pains Affecting the Spine From normal wear-and-tear to chronic health conditions, there are many reasons your back could be ...
Common Causes of Spinal Stiffness While everyone wakes up on the wrong side of the bed every now and then—waking up with a kink in your neck or back ...
Finding Relief from Spinal Discomfort at Home From getting dressed to climbing stairs, persistent back pain can get in the way of everyday activities. ...
Stopping Spinal Discomfort this Summer Although many experience aches and pains during cooler times of the year, higher temperatures can bring on ...
Low-Impact Summer Activities With the warmer weather upon us, aches and pains are an unfortunate reality for many. However, plenty of summer ...
Warding Off Back Pain During Warmer Weather When living with chronic or persistent back pain, the summer season can be particularly harsh on your ...
Warding Off Middle Back Pain Whether your pain is acute or chronic, middle back pain can get in the way of performing everyday activities. ...
Habits Hurting Your Neck & Back Many aches and pains can be ignored during your everyday routine, those affecting your neck and back can stop you ...
Building Better Spinal Health Habits With the springtime upon us, you may find yourself catching up on items on your to-do list that you've been ...
Summer Activities That’ll Make Your ...
Spine Health
