Back muscles are the workhorses of the spine. They provide much of the support your spine needs to allow you to stand, bend, and lift. So it’s ...
Back pain is a common ailment that affects about 80% of all Americans, men and women alike. 1 For some, back pain may be the result of an injury or ...
At Inspired Spine, all conservative measures such as physical therapy, heat packs, icing, injections, and manual manipulation are first tried in ...
Recently Dr. Abbasi interviewed a patient who is only 6 weeks post-OLLIF. She is ecstatic after the procedure. Her pain went away within just a few ...
The thyroid is a very important gland in the neck that secretes and regulates various hormones throughout the body. In this article, we are going to ...
We’ve talked before about why it’s good to be active while you recover from your minimally invasive keyhole spinal procedure. That means getting off ...
Physical therapy is an important part of a successful surgical recovery. But you should be strategic about the specific exercises you do while ...
After a minimally invasive keyhole spinal procedure (or any surgery for that matter), patients are hyper-vigilante about recognizing any potential ...
As we age, our bodily structures (including the spine) break down, causing pain and other issues. While there is no way to completely stop the ...
Neck pain is one of the most common forms of pain in the country. Believe it or not, there are many seemingly harmless activities we engage in on a ...
For many people, back pain is a daily bother than hinders even the most mundane activities. While some back injuries need to be treated surgically, ...
Everyone will sit in a chair at some point pretty much every day. When you suffer from back pain, even the simple act of sitting for short amounts of ...
Why Spinal Surgery Is A Last Resort
Spine Health
